A hard lesson from my dog about anxiety
I think my dog Penny has panic attacks. It happened last night in the middle of the storm but it’s not the first time.
Curiosity.
One of the most important mental/emotional states I have as a therapist is curiosity but it's probably not for the reason one thinks.
“Kyle has keenly pointed out my recurring patterns, adeptly guided me to become aware of how I get in my own way, and presented me with tools and activities to bring about growth. He exercises kindness in our sessions, integrated with direct, non-threatening feedback."
– Robert, 45, Virginia Highlands